The best players know that golf is a game of confidence, and concentration–the ability to focus and block out distraction. In this book, PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot.
Zen Golf presents a simple system for building “mental game mastery.” The unique PAR Approach (focusing on preparation, action, and response to results) guides golfers with specific techniques for their golf game. In chapters such as: How to Get From the Practice Tee to the First Tee, You Produce What You Fear, and How to Enjoy a Bad Round of Golf, the author shares a personal teaching regimen that has helped improve the games of golfers. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in the zone.
Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and respond to the results of good or bad shots. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
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